Go Back Email Link
+ servings
Monster Cookie Dough Protein Bars (No Bake + 15g Protein!)
Print Recipe Add to Collection
No ratings yet

Monster Cookie Dough Protein Bars

Thick, chewy no-bake monster cookie dough protein bars loaded with peanut butter, M&Ms, chocolate chips, and oats. About 16g protein and 5g fiber per bar, naturally sweetened, and ready in under 2 hours with only 10 minutes of hands-on work.
Prep Time10 minutes
Chill Time2 hours
Total Time2 hours 10 minutes
Course: Snack
Cuisine: American
Keyword: cookie dough, healthy snack, M&Ms, monster cookies, no bake bars, oat bars, peanut butter bars, protein bars
Servings: 6 bars
Calories: 405kcal
Author: Kim Lange

Equipment

  • 9x5 loaf pan
  • Parchment paper
  • Large mixing bowl
  • Measuring cups and spoons

Ingredients

Monster Cookie Dough Base

Mix-ins

  • ¼ cup mini M&Ms
  • ¼ cup mini chocolate chips
  • 2-3 tablespoons rolled oats

Instructions

Make the Monster Cookie Dough

  • In a large bowl, stir together 1 cup oat flour, 1/2 cup almond flour, 1 scoop protein powder, 1-2 tablespoons collagen peptides (if using), 1-2 tablespoons ground flax, 1 tablespoon chia seeds, and a pinch of salt.
  • Add 1/2 cup peanut butter, 3-4 tablespoons agave syrup, 2-3 tablespoons Greek yogurt, and 1 teaspoon vanilla extract. Stir until a thick, soft dough forms. If the dough feels dry, add another splash of agave or a tablespoon more yogurt.
  • Fold in 1/4 cup mini M&Ms, 1/4 cup mini chocolate chips, and 2-3 tablespoons rolled oats until evenly distributed.

Press and Chill

  • Line a 9x5 loaf pan with parchment paper. Transfer the dough and press firmly into an even layer.
  • Cover and refrigerate for 1-2 hours until firm.
  • Lift the bars out using the parchment paper and slice into 6 thick bars.

Notes

  • Storage: Store in an airtight container in the refrigerator for up to 7 days. Wrap individually and freeze for up to 2 months.
  • If the bars are crumbly, add another tablespoon of peanut butter, yogurt, or agave and press the dough more firmly into the pan.
  • For a chocolate shell topping, melt 1/2 cup chocolate chips with 1 teaspoon coconut oil and spread over the bars before chilling.
Nutrition values are estimates based on mid-range ingredient amounts.

Nutrition

Calories: 405kcal | Carbohydrates: 42g | Protein: 12g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 3mg | Sodium: 111mg | Potassium: 229mg | Fiber: 5g | Sugar: 20g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 83mg | Iron: 2mg